1. What self-care practice are you currently engaged in? How does this impact your personal sense of balance and inner peace? If you are not currently engaged in a self-care practice, what can you begin doing? After 2 months, reflect on how this has made a difference for you.

2. Are registered nurses where you are currently working or doing a student rotation encouraged to practice self-care? What small ritual or practice can you do at work to promote self-care?

3. Does the organization where you are currently working have any initiatives in place to create a healing environment for employees? If yes, please describe. If no, what can be initiated on the nursing unit where you work or do a student rotation to create a healing environment?