To help you assess some of the effects of your internship on your life and relationships, complete the following checklist, first by yourself and next with your intimate partner(s): 1. How many days each week do you finish the workday feeling drained and lacking in energy or motivation to do much else? 2. How many days each week do you finish the workday feeling that you have been successful and have enjoyed your work? 3. When was the last time you and your partner did something together alone? 4. When was the last time you and one or more of your good friends did something just by yourselves? 5. How often in the past month have you not done something with your partner because of work conflicts or effects? 6. How often in the past month have you not done something with friends because of work conflicts or effects? 7. Do you think you listen as well to your partner or close friends as you would like to? 8. Do others agree that you listen as attentively to them as they would like you to? 9. What are you doing to take care of your physical health? 10. If you were a therapist and had yourself as a client, what would be your advice or exploration regarding self-care? 11. What forms of self-care are you not practicing and why? 12. In a typical week, how often do you find yourself thinking about your internship or clients when you are in other settings? 13. How often in your personal life do you experience anger or other feelings to a greater degree or with greater frequency than you would like? Could this be related to stress at work? 14. How would you assess your intimate relationship with your partner? How are work and/or school impacting your relationship positively and negatively?