Keep a dream diary for a week. Decide how to structure the recording of your recollections of your dreams. Decide when to make the record (e.g. immediately upon waking). Record any change in the pattern of your sleep and waking cycles during the recording period. You will need to decide how to code your recollections of your dreams and you may wish to consult Chapter 21 to see how content analysis is conducted. Do some background literature review on how attempting to record dreams affects sleep patterns and the pattern of dream recall over time.

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