Task 1.1: Conduct a health and pre-exercise screening test on a client using appendix 1.1 ensuring you record all findings. Task 1.2: Conduct the following flexibility tests on your client (swap roles once complete). Be sure that you conduct each measurement twice. See details on conducting these tests in appendix 1.1 1. Sit and reach 2. Shoulder flexibility 3. Calf flexibility Record the results of the test within the space provided below
#Sales Offer!| Get upto 25% Off: