Assignment 1: Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

While cognitive behavioral therapy (CBT) and  rational emotive behavioral therapy (REBT) have many similarities, they  are distinctly different therapeutic approaches. When assessing clients  and selecting one of these therapies, you must recognize the importance  of not only selecting the one that is best for the client, but also the  approach that most aligns to your own skill set. For this Assignment, as  you examine the similarities and differences between CBT and REBT,  consider which therapeutic approach you might use with your clients.

Assignment 1: Cognitive Behavioral Theory Versus Rational Emotive Behavioral Theory

The Assignment

In a 1- to 2-page paper, address the following:

Describe how cognitive behavioral therapy (CBT) and rational emotive behavioral therapy (REBT) are similar.

Explain at least three differences between CBT and REBT. Include  how these differences might impact your practice as a mental health  counselor.

Explain which version of cognitive behavioral therapy you might use  with clients and why. Support your approach with evidence-based  literature.