In view of the perspective of fad diets debunked, it is evident that the humanity is not adequately informed on what they need to cut out of their diet specifications in a bid to stay healthy. Based on the information presented in most diet books and articles, it comes out categorically that there is barely a food that is safe for human consumption. In this context, it would be quite resourceful to sensitize the humanity about the essentiality of staying healthy through the conceptualization of requisite fad diet tips (1). On the same note, a conclusive understanding of the concept of fad diet debunked calls for the need to visualize the benefits of fad diets in boosting the sense of wellbeing of the human generation. Consequently, it is apparent that fad diets are considered in improving the health status of an individual on the basis that they boost the dieting process and make weight loss seem easier to contain. However, this paper presents a comprehensive discussion of various forms and types of fad diets.

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